
Yoga Prices
Drop In Class $11
12 Class Pass $111
Book on
Mindbody App YogaClasses
Harmonic Egg

Student
of the Universe
E-RYT 500 YACEP
A student of the Universe studying Life.
Meet Sonya Diaz — the Awakened Alchemist.
By morning, she’s serving up the best Benedicts in town at House of Bennys where every plate comes with a side of love, respect, and a hot, fresh cup of coffee. By evening, she’s channeling ancient fire through Fusion Fire Yoga and building Awaken Warrior, a transformative yoga teacher training that weaves Hatha, Tantra, and Kundalini into a journey of power and presence. She’s creative, committed, and community-rooted — whether she’s crafting syllabi or specials, everything she touches becomes an offering.
Always a Student as well as a teacher, Sonya is a facilitator of the HARMONIC EGG, an Energy Practitioner who shares Thai Yoga Massage, Reiki, and many other healing modules designed to assist you in your own healing journey.
Class Schedule
Mat Pilates w/Gina
Saturday 10:15am
Sunday 6:00pm
Monday 6:00 pm
Wednesday 6:00 pm
with Gina
Friday 6:00 pm
Saturday 9am
Other Offerings listed on Mindbody

Hi! Im Gina, I am a certified yoga instructor who is passionate about helping people move their bodies with proper form, intention, and confidence. My teaching style focuses on alignment, strength, mindful movement, and creating space in both the body and mind. I love guiding students toward a clearer, calmer headspace through breathwork and movement. Outside of yoga, I’m deeply connected to exercise, art, and creativity. I love photography, drawing inspiration from nature, and expressing myself through movement and design. I’m also an athlete at heart, especially through softball, which has shaped my dedication, discipline, and understanding of the body. Rooted in spirituality and my religious foundation, I aim to bring grounding, purpose, and a sense of peace to every class I teach. My goal is to create a welcoming environment where students can grow, become stronger, feel supported, and reconnect with themselves on and off the mat.
